Favourite cheat meal????
I love Pizza…Who is with me?Read more.
Food does not need to taste dry to be healthy.
What do you battle with the most when dieting? Let’s chat about what we can change up to make foodRead more.
Log onto www.pureprotein.co.za and use code ECTFIT for 10% discount for all ECT clients. Contact Filipe: Filipe@pureprotein.co.zaRead more.
Share your thoughts on why you train??
Why do we train? I train because it makes me feel confident and allows me to connect and communicate withRead more.
Log onto www.pronutritiononline.com and use discount code ECT15 for all ECT clients.Read more.